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"if you don't become the ocean
you'll be seasick
every day"

  --Jikan Leonard Cohen (Poem: Good Advice for Someone Like Me)

No Hindrance Zen offers weekly practice opportunities in the Baton Rouge area. Services include Zazen (seated meditation),  Dharma talks (presentations on Zen Buddhism), and  discussion. Our teacher is Gary Muso Pettigrew, a dharma holder (Hoshi) in the White Plum Zen Buddhist lineage.

We welcome beginners and inquirers (official membership not required) . For details, please click the Services tab.

NOTE: Physical gatherings are not currently offered, NHZ is offering Dharma discussions and zazen via Zoom platform on Monday evenings at 7PM. Suggested donation: $3 per session (invitation with link will be sent by email).

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